You know what day it is! That means it's time for me to go work out lol. Ugh. I love working out! But some days, I hate it.
Today I'm doing cardio! Yay! My Favorite! (Sarcasm)
I chose 21 Day Fix Total Body Cardio because it's only 30 minutes and it kills me every time.
I love it, though! Because I can do it anywhere. I do need weights, but that's what makes me love this workout. Cardio with weights? YES PLEASE.
Autumn is super motivating. She keeps me going, even when I want to punch someone in the face.
One thing that drives me nuts is her fake tan. Well, they all have fake tan in the videos. But I just notice it on her because she's the one telling me what to do. It's always coming off around her armpits.
Classy. And they definitely paint abs on people like they did for the movie 300. But that's okay. I pretty much feel like Autumn's workouts are Sparta, anyways. Except - where's Gerard Butler?! I would work out a lot harder if he were in the videos. Or - you know- in my living room. Lol. Just kidding. Maybe.
Anyways - I love this program! It's my favorite. Here's my cheat sheet for today's workout below! Yes. It is 1970's themed. Get over it.
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